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How to lose weight in spring
How to lose weight in spring
Spring is the season for everything to grow. The fat accumulated in a winter gradually reveals after taking off the winter clothes. Some beauty-loving girls finally can’t sit back. In orde
BY Iris Wheatley 2020-08-03
Cesarean section how diet helps recovery
Cesarean section how diet helps recovery
Postpartum recovery not only requires more food that is beneficial to wound recovery, but also needs to supplement the nutrition required by the newborn. Caesarean section is more invasive
BY Iris Wheatley 2020-08-03
A health gem among green vegetables
A health gem among green vegetables
Green fruits and vegetables are the ingredients we are most familiar with. Spinach, amaranth, convolvulus, rape, mustard, cabbage, broccoli, peas, kiwi, etc. are all indispensable important
BY Iris Wheatley 2020-08-03
Can you eat eggs with high blood lipids?
Can you eat eggs with high blood lipids?
Eggs not only contain protein, but also vitamin A, carotene, lutein, zeaxanthin, and minerals. These nutrients are all necessary for our body, and they are also very easy to absorb. Most of
BY Iris Wheatley 2020-08-03
How to make a nutritious meal for babies
How to make a nutritious meal for babies
Infant diet is very important for a person’s life. A reasonable and balanced nutritional diet will lay a solid foundation for a person’s health. Some unreasonable diets and habits will also
BY Iris Wheatley 2020-08-03
Foods suitable for infants and young children
Foods suitable for infants and young children
The meal we prepare for our children should contain high-quality protein, inorganic salt-rich fish and shrimp, eggs, tofu, and iron-rich sesame paste, animal liver, and add some cereals to
BY Iris Wheatley 2020-08-03