A New Year's Eve dish every day-Quick-fried beef cabbage
The New Year''s Pass is approaching, and after busy with many trivial matters, I just want to eat and drink. This blog has been launching a New Year''s Eve dish every day from the 27th until the New Year''s Eve. The principle is that the family operation is simple and easy, at most three or four steps, it will be seen at a glance; fresh and interesting, not completely popular goods; ingredients can be bought in supermarkets (or specialty stores). Of course, the most important thing is nutrition and health, absolutely first-class.
Cauliflower (as the title picture) is a type of cabbage. The slightly larger cabbages are usually called "kohlrabi", while the small and dense ones are called "cauliflower", which is often messed up. However, it does not matter if it is chaotic, because the two are indeed very similar, not only the appearance, but also the nutritional value is basically the same.
Fast-fried non-vegetable stir-fry is meant to quickly become a dish. You can put the meat, of course, you can not put it (vegetarian fried). I often don''t put meat. This dish is born out of the popular "stir-fried kohlrabi" (ox cabbage). The latter releases a lot of oil and the temperature is extremely high. It is very unhealthy to eat vegetables in the name of eating vegetables. After reducing the amount of oil and properly reducing the cooking temperature, it is the home improvement version-quick fried beef cabbage.
The first step is to wash and soak the Chinese cabbage, drain and cut into small pieces or strips. If you like spicy, prepare a small amount of red pepper and cut into pieces.
The second step is to heat the oil in the pan (preferably less but not more). After the oil is hot, add the pepper (powder), chili (if you like it) and scallion and stir fry for a while. Add the sauerkraut, immediately put a small amount of soy sauce along the side of the pot, and saute until fragrant. Add ginger powder, chicken essence and salt, and continue to stir for 1 or 2 minutes until the ox cabbage is slightly softened. It can be eaten out of the pot.
Friendly Tips:
1. Keep the fire in the whole process in one go, try to shorten the time and reduce the water leakage.
2. The amount of soy sauce is the key. If the amount is too much, the color will be too dark, and if the amount is small, the color will be insufficient.
3. If you want to put the meat, it is best to fry the meat and vegetables separately and then mix them together.
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