What is the nutritional value of kiwi?
46 years old
2018-06-28
Children like to eat kiwi very much, what is the nutritional value of eating more?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Autumn is a popular season for colds. Eat more fresh fruits rich in vitamin C. Kiwi is the most nutritious and comprehensive fruit among various fruits. Its vitamin C content is as high as 100-420g/100mg, which is several times or even tens of times higher than that of citrus, apple and other fruits. It can play the role of clearing heat and reducing fire, moisturizing and laxative. Men who often stay up late must drink more singularities fruit juice.6
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