It is a habit of many people to eat celery and not to eat leaves. I think the leaves are just scraps. In fact, it is just wrong here. Almost all vegetables with leaves have a common feature-it seems that the roots, ganglia or stems are more delicious than the leaves. In fact, the leaves are the most critical part of photosynthesis, and the nutrition is also very significant.

　　 Celery is divided into many types, there are Dry celery (medicine celery) parsley, celery, cress, each celery has a unique taste and flavor. Some people say that celery has a medicinal taste and is not tasty. In fact, celery is not only high in potassium, suitable for people with high blood pressure and diabetes, celery is also a dietary fiber-rich food, and its insoluble dietary fiber content is more, which promotes the intestinal tract. Creeping and helping cholesterol metabolism have positive effects. Secondly, celery also contains apigenin, which has a more significant effect on lowering blood pressure than potassium.

　　 Celery stalks can be used with seafood, meat, soy products, and fungi, but there are not many celery leaves that can be partnered. Because the leaves of celery are soft and soft, and the content of oxalic acid is high, it must be boiled and cooked. Then, celery leaves can only be paired with relatively small ingredients, such as minced meat, tofu, mushrooms and other foods.

　　 In fact, celery leaves are used to make dumplings or mixed cold dishes, and steamed celery leaves are the most common in ordinary people’s homes. They can be cooked arbitrarily after being boiled in cold water.

　　Recommended to build a way to eat, fried minced meat and tofu celery minced with thin tofu skin.

　　 Ingredients: a large amount of celery leaves after blanching, shredded shiitake mushrooms 30g, minced minced meat 30g, minced carrots 20g, minced shallots 10g.

　　Practice: Stir minced shallots and minced pork with peppercorn oil, stir fried carrots and shiitake mushrooms, most put minced celery minced, seasoned; roll up with thin tofu skin cut into 10 cm square edible.