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What are the dangers of excessive fat intake?

Female  23 years old 2018-06-28
I like to eat high-fat foods, what harm will it take if I eat too much fat?

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  • BY Ina Barton 2018-06-28
    Excessive body fat intake can cause obesity, and cause diseases such as fatty liver, high blood fat, high blood pressure, and high blood sugar. At the same time, the nutritional value of fats and oils will be reduced by heating at high temperature, and the nutrients such as vitamins A, E, and carotene will be destroyed.
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