Is the nutritional value of melon high?
29 years old
2020-05-10
During this time, I fell in love with eating melons. It feels delicious. Does melon have high nutritional value?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Melon contains 0.4 g of protein per 100 g of melon flesh, 0.1 g of fat, 6.2 g of carbohydrates, 29 mg of calcium, 10 mg of phosphorus, 0.2 mg of iron, 0.03 mg of carotene, 0.02 mg of thiamine, riboflavin 0.02 mg, nicotinic acid 0.3 mg, ascorbic acid 13 mg.4
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