Is it good for the skin to eat too much soybean?
36 years old
2020-05-10
At an older age, I feel that my skin is not as good as before. I want to improve it with diet. I heard that soybeans are good for the skin. Is it true?
2 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Yes, soy is a good food to nourish the skin, because soy is rich in vitamin E, not only can destroy the chemical activity of free radicals, thereby inhibiting skin aging, but also prevent pigmentation on the skin.7
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BY Mandel Wilhelmina 2020-04-21Foods rich in purine can not be eaten such as seafood, beer, animal offal, etc. If it is the initial stage of acute illness, oral colchicine can be used. Non-acute phase requires oral uric acid lowering medication. Gout is mainly caused by abnormal purine metabolism in the body, so first need to control diet, low salt, low fat and low purine.8
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