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What drinks to drink in summer

BY Berton Gladstone 2020-06-12

   When it comes to mung beans, naturally we will think of mung bean soup, mung bean porridge, mung bean rice, mung bean cake and other mung bean products. It can be said that mung bean is a standing product that people use to cool off in summer. Take green beans and watermelon peel together for a drink in the hot summer season, not only to prevent heatstroke and to cool down, but also to make the best use of the two. They are a good match for summer heat.

  Douyi melon skin drink

  Recipe: 200g watermelon skin, 25g mung bean clothing,

   Production: Wash watermelon green clothes, mung bean clothing, put Add 1000 ml of water to the pot and boil the soup.

  Efficacy: Clearing heat and purging fire, clearing heat and dispelling wind.

  Used for: summer thirst heat, thirst, prickly heat, edema, sore tongue and mouth.

  Watermelon peel clears heat and relieves heat; used for thirst, edema, sore tongue, sore tongue, and short urine

   Recipe: Watermelon Cuiyi 50g, Mung Bean 15g, American Ginseng 5g, (Watermelon Cuiyi: Mung Bean: American Ginseng 10:3:1)

   Production: Watermelon Cuiyi, Mung beans, American ginseng, Shuijianbi soup.

  Features: Qingshuyiqi.

  Used for: those who suffer from sweltering summer heat, sweating and upset, thirsty and urinary red, and tiredness and lack of energy.

  Lily mung bean juice

  Recipe: 50g lily, 50g mung bean, 5g white sugar.

   Production: Wash the lily and mung bean separately, put in the pot, add water and cook until cooked, then add sugar.

  Efficacy: Clear heat and relieve heat, moisten lungs and clear heart.

  Used for: fever headache, thirst, sore throat, and short urine when you feel the heat of summer.

  Mung bean function clears heat and relieves heat; Lily function clears heat and nourishes Yin, clears heart and lungs. The combination of the two can strengthen the effect of clearing heat and relieving heat, and is a good product in summer drinks.

  Double bean juice

  Recipe: Mung bean 10Og, lentil (white lentil) 50g, sugar 5g.

   Production: Wash the mung beans and lentils, cook in the pan until cooked, then add sugar, cool clothes.

  Efficacy: Clearing away heat and relieving heat, strengthening spleen and dampness, dispelling heat and water.

  Sour plum soup

   Ingredients: ebony 50g, orange peel 5g, cloves 2 pieces, cinnamon 0.5g, white sugar flavor

   Method: Wash ebony and remove the core Use gauze bag with orange peel, clove and cinnamon, add 1000ml of water. After boiling, reduce the appetite and cook for 30 minutes. Add sugar to taste.

  Function: Relieve heat and relieve anxiety, regenerate thirst and increase appetite.

   Application: Loss of appetite, heat and boredom, dry tongue and thirst.

The ebony in the raw material has the functions of regulating qi and clearing heat, removing anxiety and reassuring. Drinking in the hot summer can relieve thirst and relieve the heat, calming the heat, digesting appetite, refreshing and annoying.

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