Can eating more fish prevent stroke?
27 years old
2020-05-10
When staying in an air-conditioned house in summer, it is easy to have a stroke. Can eating more fish prevent stroke?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10People who care about heart health should eat more fish, make three fish dishes a week or eat 30 grams of fish a day, which can reduce the risk of stroke by 50%. Compared with people who rarely eat fish, Japanese and Eskimos who often eat fish have a much smaller proportion of cardiovascular disease.7
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