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Can olive oil control diabetes

Male  45 years old 2020-05-10
I have mild diabetes, I heard that olive oil can control diabetes, is it true?

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  • BY Penelope Judson 2020-05-10
    Olive oil is a healthy edible oil that is rich in fatty acids. When the body consumes an appropriate proportion of fatty acids, the metabolism is more normal, and the chances of obesity and diabetes are reduced. The latest research results show that after healthy people consume olive oil, the glucose content in the body can be reduced by 12%. Therefore, olive oil has become the best edible oil for preventing and controlling diabetes.
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