What to pay attention to when eating oil
27 years old
2020-05-10
The oil I eat is usually ordinary rapeseed oil. What should I pay attention to when eating oil?
2 Answer These messages are for reference only
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BY Ina Barton 2020-05-10It should be noted when traveling: the more saturated oils (such as lard), the more cholesterol will be increased, and it is not recommended. Unsaturated oils (such as salad oil and sunflower oil), although it can lower cholesterol, will also reduce good cholesterol (HDL). Olive oil is the best choice because its monounsaturated fatty acids can lower cholesterol, but can maintain a good amount of cholesterol. Others such as canola oil also have the same effect.5
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BY Flora Maurice 2020-04-21Usually the menstrual cycle is normal, and it is normal to occasionally advance or postpone 3-7 days. If you have not come more than 10 days, consider whether you are pregnant. It is recommended to go to the hospital to check the blood hcg, exclude pregnancy, and keep the vulva clean and dry. Prohibit irritating drugs or soap to clean the vulva, avoid wearing non-breathable chemical fiber underwear, do not eat spicy and allergic food.6
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