For all ages, whole milk is suitable for drinking
30 years old
2020-05-10
People who lose weight like me dare not drink whole milk, but still want to know which age group is suitable for whole milk?
1 Answer These messages are for reference only
-
BY Mamie Doris 2020-05-10The fat content of whole milk is 3%, like fat-soluble vitamin A, vitamin D, vitamin E, vitamin K, etc. are hidden in the fat of milk. If the fat in the milk is removed, these vitamins will be lost accordingly. Because whole milk contains all the ingredients of milk, it has the best taste and is suitable for the elderly. It can relieve muscle atrophy caused by aging, especially after the age of 50, the rate of muscle atrophy is faster.6
Related Questions
- How to match healthy lunch
- My lunch is prepared by myself, how to make it healthy?
17
1
8
Read More
- Can you put sugar in soy milk?
- I like to drink sweet soy milk when I drink soy milk. Can you put sugar in soy milk?
8
2
8
Read More
- Is it good for the skin to eat too much soybean?
- At an older age, I feel that my skin is not as good as before. I want to improve it with diet. I heard that soybeans are good for the skin. Is it true?
21
2
15
Read More
- What is better for dry mouth and sore throat
- I have always had a headache recently, and I have dry mouth and sore throat. What should I eat better?
22
1
3
Read More
- What should be paid attention to when eating jujube
- I heard that there are many health benefits of eating jujube. What should I pay attention to besides not eating jujube on an empty stomach?
12
1
4
Read More
- Who is suitable to eat abalone
- I ate abalone and got a little bit angry. My mother said that I am not suitable for abalone. Who is suitable for abalone?
20
1
4
Read More
