In summer, many people have liver irritability, do you see if you have it? Therapeutic conditioner will give you a solution:

　　Goji Chrysanthemum Soup

　　 Ingredients: Goji 10g, chrysanthemum 8g, table salt, monosodium glutamate, sesame oil.

　　Method: Wash wolfberry and chrysanthemum cleanly. Turn on the fire, add clear soup to the pot, add chrysanthemum, wolfberry, after boiling, add salt, MSG, sesame oil.

　　Efficacy: Chrysanthemum is a kind of cold food ingredient, which can play the role of clearing away heat and detoxification. At the same time, chrysanthemums enter the liver meridian, which is very good for nourishing the liver. When eaten with wolfberry, it can nourish the liver and kidney and improve eyesight.

　　Red date celery soup

　　 Ingredients: celery 300g, 10 red dates, ginger slices, salt, cooking oil.

　　Practice: Clean celery and cut into segments; pit the red dates and clean them. Add 300ml of water to the pot, add red dates and ginger and start cooking. After the water boils, add celery, simmer for 5 minutes, add salt and cooking oil.

　　Efficacy: Celery is a kind of cool vegetable and can play a role in clearing heat. Red dates can clear heat and calm the liver, nourish the liver, and have a good therapeutic effect on chronic hepatitis and liver meridian.