Why eat soy?
23 years old
2018-06-26
My mother likes to make soybeans for me, saying that I eat some soybeans every day, so why should I eat soybeans?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-26Soybeans are very common in our daily life, and the price is relatively cheap, but also to make the meal more balanced. Balanced dietary mode must ensure sufficient daily intake of milk and beans. Soy is rich in lysine, which can make up for the lack of lysine in cereals, and is rich in vitamins B1, B23
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