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Please see the health statement for a junk food

BY Berton Gladstone 2020-05-04

   The packaging of a famous (that is, a lot of advertising) snacks, with large fonts and double-ring patterns, says "non-fried", "no preservatives, artificial colors, artificial sweeteners", does it look like it? Very healthy? But what is the actual situation? According to the ingredients list of this snack, although it does not add preservatives, artificial colors, artificial sweeteners, but it adds "hydrogenated vegetable oil", "increasing "Thickener", "emulsifier", "raising agent", "sodium glutamate", "citric acid", "anti-caking agent", "tartaric acid", "5-sodium guanylate", " 5-Inosinic acid disodium", "edible flavor", "end-of-garden creamer", "glucose syrup", "white granulated sugar", "sodium caseinate", "moisture retention agent"......

< p>  Although this product is "non-fried", its oil (fat) content is not low. According to its nutritional composition table, based on 100g, the snack contains energy 500kcal, fat 23.3g, sodium 813.5mg, and With only 5g of protein, it is a typical high-energy, high-fat, high-sodium, low-protein junk food.

   Therefore, even if the product is written with various health claims in a prominent position on the packaging, the statement seems to be It’s true, but it’s still difficult to hide the true nature of its junk food. Perhaps these health statements can only convey the message: Although I am junk food, I am not the most junk.

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