The pea tip is a very good green leafy vegetable. It contains a lot of magnesium and chlorophyll, which helps to excrete toxins from the body and protect the liver. The pea tip is fresh and tender, easy to cook, and easy to operate. Because the oxalic acid content is not high, it does not need to be cut into pieces, it can even be cooked in large portions.

　　 Upper soup pea tips: (improved version)

　　 Ingredients: fresh pea tips 400g, garlic 15g, chicken broth 100g, red pepper shreds 10g.

　　Seasoning: half teaspoon salt, half teaspoon pepper.

　　Practice:

　　 1. Wash the pea tip cleanly, fold it into 10 cm long sections, blanch quickly with boiling water to the point of dying, drain and install the deep plate for future use.

　　 2. Put the base oil in the pot, stir the garlic seeds at low temperature until golden, and add chicken broth to season.

　　3. After the chicken broth is boiled, pour it on the tip of the pea and garnish with red pepper.

　　Lily mixed pea tips:

　　Materials: fresh pea tips 400g, fresh lily 50g, water hair wolfberry 5g.

　　Seasoning: half teaspoon salt, half teaspoon chicken powder, 1 teaspoon olive oil.

　　Practice:

　　 1. Wash the pea tip cleanly, fold it into 10 cm long sections, and boil it quickly with boiling water together with the freshly picked lilies until they are cut off and drain. spare.

　　 2. Put the lily and pea tips in a clean small pot, put the soaked wolfberry, season with salt and chicken powder, and drizzle with olive oil.

　　healthy food, you have control, you can DIY yourself in the kitchen when you are free, you get not only health, but also happiness!