HOME >  Community >  Other departments

What are the benefits of eating wheat products often?

Male  38 years old 2018-07-01
The staple food in my daily life is mainly based on wheat products, such as buns, rolls, etc. What are the benefits of eating wheat products often?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-07-01
    Eating foods made of wheat often can calm the mind and help women treat insomnia and palpitations. The vitamin E in them can make the skin smooth and delicate. How to eat: Whole wheat buns, whole wheat noodles, whole wheat leek dumplings.
    8

Your answer

Copy successful, you can go to share.