After eating dumplings and cooking noodles, people often remind you not to throw away the soup with "original soup". In fact, from a nutritional point of view, it is more extensive than "original soup". What about eating Lantern Festival?

　　Don’t forget the "original soup" when eating Lantern Festival, glutinous rice flour contains more water-soluble vitamins, such as vitamin B1, vitamin B2, etc. These vitamins are very good for human health Importantly, during the cooking process, a part of it was dissolved in the soup. According to the determination, 45%-50% of the vitamin B1 was measured during the cooking process, and part of it was lost, most of it was dissolved in the soup, the vitamin B1 It can promote the synthesis of acetylcholine in the human body, thus ensuring the normal gastrointestinal motility and the secretion function of the digestive glands. If the lack will directly affect the normal digestion, absorption and utilization of the human body. In addition, people are also conscious of using vegetable juice and other methods to add more food to the soup. In order to obtain nutrients more effectively, don''t forget to eat Yuanxiao soup.

　　The Lantern Festival should not be eaten again

　　We sometimes find that after the Lantern Festival is boiled, the Lantern Festival shows brown, apricot, reddish brown discoloration, why?

　　 The reason is that glutinous rice flour contains a lot of yeast. The red yeast colony is pink. After contaminating the glutinous rice flour, it will multiply in large quantities when it meets the appropriate humidity and temperature. According to the determination, the best condition for the propagation of the red yeast seedlings is that the temperature of the glutinous rice flour is 20℃ and the water content reaches 40 When %--50%, the amount of red yeast reaches a certain amount in glutinous rice flour, and pink and yellowish brown spots will appear when boiled Lantern Festival. No matter how many red yeast, it is reddish brown. In addition to causing the discoloration of the Lantern Festival, red yeast can also cause redness in flour, rice, corn, soybean flour, milk, fruits, meat, kimchi, etc. The color change of the Lantern Festival greatly reduces the nutritional value, and loses the original flavor and taste. The Yuanxiao skin is hard and sticky and weakens, slightly sour, which can easily cause food poisoning and should not be eaten again.