Is shuttlecock good for office workers?
22 years old
2018-05-02
Because I have been doing office work for a long time, my mother suggested buying a shuttlecock and kicking it occasionally. Does that shuttlecock help us?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-05-02The shuttlecock is mainly the coordinated movement of the lower limb muscles, and the kung fu is on the feet. And a large number of arteriovenous short branches that drive many skeletal muscles open up, and the dynamic balance of blood flow in the lower limbs is maintained. It not only enhances the motor function of muscles and bones, but also effectively prevents some diseases of blood circulation disorders, especially the "deep venous thrombosis" diseases of the lower limbs suffered by office workers.6
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