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Can drinking tea lose weight

Male  23 years old 2020-05-10
I'm losing weight during this time. I don't dare to drink many drinks. Can I lose weight by drinking tea?

1 Answer These messages are for reference only

  • BY Ina Barton 2020-05-10
    Drinking tea has no effect on weight loss. Some people say that the caffeine in tea can make people excited, and they can help lose weight when they are excited. Caffeine excites people, the body's basic metabolic energy consumption increases, exercise capacity increases, energy consumption will be more, but it has little effect on basic metabolism. Therefore, the caffeine in tea can not help to lose weight.
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