Is it harmful to eat dinner too often?
24 years old
2020-05-10
I am busy working during the day, so I hurried to solve the problem. Is it harmful to eat too much for dinner?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10A sumptuous dinner, which usually lasts for a long time, also destroys the body’s normal body clock, which can easily cause insomnia. In the evening, the amount of insulin in the blood is the peak of the day. Insulin can convert blood sugar into fat and condense on the blood vessel wall and the abdominal wall. Dinner is too rich, and over time, people will become obese.3
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