Which food is better to eat during menstruation?
35 years old
2020-05-10
When I come to menstruation, I feel very uncomfortable and can't eat any food. What food is better to eat during the next menstruation?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10During the menstrual period, the hormones in the body change, so the mood changes easily. During the menstrual period, you should eat more fruits and vegetables with decompression effect, such as cabbage, potatoes, shrimp, ham, corn, tomatoes and so on.7
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