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What porridge can moisturize

Male  48 years old 2020-05-10
My skin looks dull and a little dry. What porridge can I moisturize?

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  • BY Ina Barton 2020-05-10
    Rice Soy Milk Porridge: Wash 50g of rice and cook 500g of fresh soy milk together with a little sugar, which can be served warmly for breakfast and dinner. Soybeans have the effect of broadening qi, benefiting the large intestine and moisturizing the skin. Soymilk is more nutritious and easy to digest and absorb. In addition to its role as an emollient, this porridge is also effective for chronic cough and diarrhea.
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