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Can black dates prevent diarrhea

Male  28 years old 2020-05-10
I have had diarrhea before, and it was treated well. I want to prevent diarrhea. Can I eat black dates?

2 Answer These messages are for reference only

  • BY Ina Barton 2020-05-10
    Properly eating some black dates can prevent diarrhea, because black dates also contain a lot of dietary fiber and pectin, these two substances can effectively help the digestion of food in the body and prevent the occurrence of diarrhea.
    6
  • BY Michael Sam 2020-04-21
    You can exercise more by adjusting qi and blood. Appropriate increase in nutrition, etc. to improve. Fat atrophy is generally related to insufficient blood and blood and excessive consumption of the body. You must have enough sleep and rest, pay attention to a balanced diet, you can choose foods with high protein, eat more vegetables and fruits, and improve your own immunity.
    6

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