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Can you lose weight without dinner?

Male  22 years old 2020-05-10
I'm a little fat, and I want to lose weight by not eating dinner. Is it feasible?

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  • BY Mamie Doris 2020-05-10
    Losing weight also requires a healthy diet. Of the three meals a day, dinner is very important. Follow the principle of "good breakfast, full lunch, and less dinner". Although dinner cannot be overdone, the importance of dinner cannot be ignored. For dinner, you can choose some green and healthy food, such as fruits and vegetables.
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