Will you gain weight if you eat more bananas?
29 years old
2020-05-10
I am eating bananas every day because of dry stool, but I think this fruit is very sweet. Will I gain weight if I eat it regularly?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Bananas can't be eaten too much at once. If you only eat one or two bananas a day, the problem is not big. And if you eat more, you will definitely gain weight. A white-collar worker in the office needs about 1300kcal a day. If she eats 9 bananas a day, that is to say, she eats 3 bananas per meal, which is more than a day. Heat required. If she didn't exercise much to consume, she would definitely be fat.4
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