How many staple foods to eat during pregnancy
28 years old
2020-05-10
I am a prospective mother-in-law. How many staple foods are suitable for one day of pregnancy?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10In early pregnancy, the daily intake of staple food for pregnant women should not be less than 150 grams. If the carbohydrate intake is too small and the total calories are insufficient, it will cause excessive decomposition of body fat and ketoacidosis. In general, in the early pregnancy, the intake of the whole-day staple food of the mother-in-law should reach 200 grams to 300 grams, and the mid-late pregnancy can reach 300 grams to 350 grams per day.5
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