Now a lot of people are paying more and more attention to their health. At the same time, they have also raised a question about physical health. Is eating algae food to improve human immunity and anti-tumor? Answer: Yes.　Mushrooms, tricholoma, black fungus, laver, etc. These foods contain not only protein and minerals such as iron, zinc, selenium, but also phytochemicals, such as plant polysaccharides. Does eating algae food improve human immunity and anti-tumor?

　　Answer: Yes.

　　 fungal algae include edible fungi and algae Foods, such as:

　　 Shiitake, Tricholoma, black fungus and laver, etc. These foods contain not only protein and minerals such as iron, zinc, selenium, but also phytochemicals, such as plant polysaccharides.

　　Phytochemicals mainly refer to chemical components other than the essential nutrients known in food, and are derived from multiple plants, so they are called phytochemicals.

　　Plant polysaccharides are phytochemicals that are abundant in fungi and algae, such as lentinan, Tremella polysaccharides, wolfberry polysaccharides, etc., have many physiological functions for the human body, such as antioxidant, regulation Immunity, anti-tumor, anti-infection, etc.

　　Lowering blood, such as lentinan, has a pressure effect. The sodium alginate salt in kelp has the effect of treating iodine-deficient goiter and preventing leukemia and bone tumors.

　　 In addition, the algae contains carotene, selenium and other antioxidant substances and minerals also have a certain regulation of immunity and anti-tumor effect, these substances can protect DNA from loss, can promote cell repair, reduce mutation.

　　 Therefore, eating algae often can improve human immunity and anti-tumor!