I traveled almost everywhere in my country in April, and I walked in the southeast and northwest directions. Someone asked me: Teacher Xiong Miao, if you go to a new place, will you be dissatisfied? What if it appears?

　　 The so-called water and soil disobedience is when people go to the field and eat something from the field, then they will be uncomfortable and even vomiting in serious cases Diarrhea.

　　People in different places, the distribution of trace elements in water and soil, the pH and organic content of the soil have changed greatly compared with the original place of residence, and sometimes the human body is temporarily unable to adapt to climate, water quality, diet, etc. Sudden changes in the environment can cause discomfort. In addition, the local water quality and diet structure will also change the type and number of normal flora in the human intestine, destroy the original ecological balance of the intestinal flora, lead to gastrointestinal disorders, and cause symptoms such as bloating and diarrhea.

　　 "Of course not everyone will be "stricken by water and soil", and its occurrence is closely related to the weakness of the spleen and stomach." For example, the climate in the south is hot and humid. Although the diet is partial to light, but the diet is uncontrolled, it is also prone to diarrhea and constipation. symptom.

　　 People have the ability to adapt to the natural environment. The size of this ability varies from person to person. Generally speaking, the older the person, the worse the adaptability.

　　Temperature, humidity, etc. have a great impact on the human body, which can cause symptoms such as external sensation, cough, dermatitis, joint pain, insomnia, and increased blood pressure.

　　 "From the perspective of Chinese medicine, a person who has lived in the cold north for a long time suddenly came to the south in order to avoid the cold, which is likely to cause insomnia and get angry.

What if the water and soil are not accepted? One thing needs to be done: drink a cup of local tea.

　　After going to the field, before we eat all the local food, the first thing is to drink local water first (and don’t drink mineral water) , Unless you have been drinking mineral water), boiled the water, soaked a cup of local tea. This is called "go to the court to ask for ceremonies, go to the village to follow the customs", also called to try the soil and water there, so that you can avoid being dissatisfied with the water and soil Make trouble.

　　 also needs to eat less, and quickly adjust his own dissipation function.