Some foods have been promoted as "best", "optimum", "best", "can... (glycemic, anti-cancer, etc.)", "ten healthy foods", " "Big Five" is a well-known "star", but in fact, just like many celebrities are just ordinary people who have strengths in some aspects, most of those auras are star chasers or fan fans. In addition, the "stars" in many foods also have many untrue names. It should be noted that this blog pointed out that these unrealistic celebrity foods and removing those auras are not to deny them, but to normalize them. Like other foods, they are just part of our diverse and balanced diet. Don''t expect them to have any special effects. Papaya is a kind of fruit with good nutritional value and can be eaten after cooking, but it is not reasonable to say that it can improve breast beauty.

　　Papaya''s "breast-enhancing beauty" is widely circulated, especially "breast-enhancing" makes papaya an absolute feminine food. Why can papayas enhance breasts (promote breast heightening)? I don’t see any reasonable and well-founded explanations, but there are many reasons that I can’t bear to scrutinize, or even completely do not meet physiological knowledge. At first glance, they are made up indiscriminately. The physiological and metabolic balance of hormones in pregnant women during pregnancy can reduce the appearance of dark spots, spots and pimples on the face, can lighten the spots and dark spots that have been generated, moisturize and nourish the face, and have obvious breast enhancement effect", "because of its protease It is rich in breast enhancement hormones and vitamin A, and can stimulate the ovaries to secrete estrogen, make the breast smooth, and achieve breast enhancement purposes, so it is more suitable for young women''s body and posture." In fact, the "papaya breast enhancement" that has been circulating since ancient times is probably based on the ancients'' theory of "filling shape with shape". Papaya looks very much like a female breast, so it can breast enlargement. This reason, which was very eloquent to the ancients, cannot be explained anyway today.

　　The height of a woman’s breast (or chest circumference) mainly depends on the thickness of the following three layers of tissue, from deep to shallow, the muscle layer above the sternum, the fat layer and the breast glands. Therefore, developed chest muscles (such as exercise) can increase breast height; thickened fat layer (such as weight gain) can also increase breast height; hormone changes (such as pregnancy) can make breast glands develop and make breasts increase and increase. In the case of stable hormones, the size of breast glands is both natural and stable, and generally does not change due to nutrition and exercise. To change the size of breast glands, it must be achieved by changing hormones. The development of breast glands depends on the secretion of human estrogen and prolactin. Generally speaking, the stronger the secretion of estrogen and prolactin, the better the breast development. Papaya can neither thicken the muscle layer, nor directly cause the thickening of the fat layer, nor stimulate the secretion of estrogen and prolactin, so papaya does not breast enlargement-the theory of papaya breast enlargement has no scientific basis to support it.

　　 Of course, the above is just a theoretical discussion, whether papaya can make breasts taller, and ask those who have eaten papaya to know it-but first, exercise and weight gain must be excluded.