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Quietly say: moon cake is junk food

BY Berton Gladstone 2020-05-15

   In order to avoid misunderstandings, I first declare that I am not an anti-traditional person. I whispered this sentence just out of my understanding of food nutrition knowledge. In addition, I also feel that many people are saying bad things about mooncakes, such as " Moon cakes are three-high (high sugar, high fat, high energy) foods that cannot be eaten", "Moon cakes are too much per day", "Because moon cakes are high-sugar, high-fat foods, infants, the elderly, obese, cholecystitis, gastrointestinal Patients with inflammation, high blood pressure, high blood fat, patients with coronary heart disease, and those who recover from chronic disease should eat less." "A moon cake weighing about 180 grams has a calorie of up to 800 calories, which is equivalent to the calories of 3 bowls of white rice", "High price does not equal high nutrition", "Moon cake is a food for the scene and cannot be eaten as a meal", "Sugar-free moon cakes may not be healthy "...These evaluations have made decent evaluations of mooncakes on different sides. In fact, it is difficult for you to find an argument that supports the nutrition of mooncakes on the Internet (or somewhere else). Therefore, it is not difficult to conclude that the nutrition of moon cakes is actually very poor, which can be called junk food (that is, the junk food we often use to refer to foreign fast food or cola).

   In recent years, at this time, there are so many mooncakes that can be described as overwhelming, not only in supermarkets, even roadside stations are all mooncakes (advertising). Moreover, I found that such a phenomenon is more common: those who buy moon cakes do not eat moon cakes (gifts), those who eat moon cakes do not buy moon cakes (receiving gifts), many families have too much moon cakes to eat, and they are reluctant to throw away, eat, eat, discuss Eat on the moon. This has become an absolute waste.

   As a tradition, I have no objection to eating moon cakes on Mid-Autumn Festival, but I am opposed to eating moon cakes that are overwhelming, deliberately rendered, and in the name of tradition, endangering health while making a lot of money.

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