Spring is here. For those allergic to allergy, it means that the terrible days of allergies are not far away.

　　If you have the following symptoms, you may be allergic:

　　 often itchy nose. When entering or leaving the air-conditioned room or in the morning and night with large temperature differences, the nose is prone to itching and runny nose.

　　 Panda eyes. Dark circles are related to the severity of allergies. The study found that 67% of people with allergic rhinitis have dark circles, and the lower eye bags are darker in color and larger in area.

　　 Nose stuffy for a long time. Nasal congestion caused by a cold is usually better than a week. If the nasal congestion persists, it is likely to be caused by allergies, and it is easy to have sinusitis, nasal polyps, sleep disorders, wheezing or headache.

　　 There is a babble when breathing. Especially obvious after exercise, and often recurrent, it may be asthma allergy.

　　 The skin is very itchy. Itchy skin, scratching causes a rash, which in turn causes a more itchy, vicious cycle.

　　 Urticaria. A rash on the skin, much like a lump after being bitten by a mosquito, will subside after a while. It may be urticaria.

　　 Tiredness. Allergic reactions can also make the immune system too hyperactive and can also cause fatigue.

　　Allergies should be protected for a lifetime

　　Many people believe that hypoallergenicity is only done by people with low immunity. In fact, anyone may treat a substance at a certain stage of life Allergies, from infancy to the gray-haired elderly, should be hypoallergenic throughout life.

　　1, around 1 year old, skin allergies

　　The most common skin allergies under 1 year old are skin allergies, such as infant eczema, mostly related to eating milk and eggs. Because the intestinal development of infants in infancy is not complete, some heterogeneous proteins are not easy to digest, and it is easy to cause allergies in the blood. And around 1 year old, in addition to eczema, the intestinal manifestations increased, such as gastrointestinal diarrhea.

　　 For those who have a history of allergies in their family, try to do it later when adding supplementary foods such as milk and eggs to the child. If it is not clear, you can do an allergen test for the child.

　　Baby should wear pure cotton and loose clothes, not too thick, and do not over-wash, so as not to increase the chance of allergies. Also pay attention to avoid going to places with many mosquitoes and try to wear long-sleeved clothes.

　　2, 3-40 years old, contact allergies

　　3~7 years old until 30 to 40 years old, mainly contact allergies, such as allergic rhinitis, asthma, allergy Conjunctivitis, nickel contact dermatitis, Cryptosporidium dermatitis, solar allergic dermatitis, etc.

　　However, the manifestations and severity of allergies also vary from person to person, mainly rhinitis, or asthma, or conjunctivitis, diarrhea, urticaria, headache, arrhythmia, irregular menstruation Wait.

　　Be careful not to infect Helicobacter pylori during meals, don’t overeating, eat too much high-protein foods, drink less beverages, etc., don’t over-cleanse and wash, avoid exposure to the sun, and stay up late , Less direct contact with metal, plastics and other items.

　　3, 40 years old, allergic diseases

　　After 30 or 40 years old, the body''s immune function declines, and some people still have immune deficiency, which can lead to some mixed occurrence of immune or allergic diseases .

　　 And some people are more likely to cause allergies if their skin is dry. Some people will also suffer from allergic purpura, allergic dermatitis, dry eczema, urticaria and so on.

　　Middle-aged and old people should pay attention to sunscreen and avoid drinking alcohol while taking medicine. Take medicine according to the guidance of the doctor and do not mix it yourself.

　　 Many diseases can be accompanied by allergic symptoms, such as heart discomfort, gastrointestinal symptoms, headaches, etc. Be alert to possible allergies or food intolerance, go to the hospital to test for allergies or other internal organ diseases.

　　How to choose allergic drugs

　　1, allergic rhinitis, mild need no oral medicine

　　 Unlike other allergic diseases, allergic rhinitis generally does not need oral Drugs, mainly nasal medicine, because oral anti-allergic drugs reach the nasal cavity through blood circulation, the efficacy is relatively poor.

　　It is best to use nasal spray for the treatment of allergic rhinitis, which needs to be administered under the guidance of a doctor.

In addition, patients with allergic rhinitis can use nasal spray 1 to 2 weeks in advance to prevent the onset of allergic rhinitis.

　　 2. Allergic skin diseases, don’t use oily ointment

　　If the skin appears erythema, wind rash, papules, and itching is particularly likely to be pollen allergies, pay attention when using topical medicines Do not apply oily ointment, because oily ointment may absorb dirt and other dirt, affect the heat dissipation of the skin, is not conducive to the relief of the disease.

　　Patients with allergic skin diseases need to take oral antihistamine drugs according to the condition, and wash the skin with cold water many times before applying the drug, especially when returning home from the outside, the skin may bring There are particles such as dust and pollen, which should be washed in time, or cold saline can be used, 2 to 3 times a day, 5 to 10 minutes each time.

　　3. Allergic asthma, medication one month in advance

　　Allergic asthma is a rapid disease, but the disease is lighter than ordinary asthma, and treatment is relatively simple. If you have been diagnosed with allergic asthma, it can be used as a preventive by taking medicine 1 month before the spring.

　　 7 ways to make you less allergic

　　 1. Don’t drink alcohol

　　Easy bacteria and yeast in alcohol make histamine easily, which is a chemical in the body Conductive substances, which are present in mast cells and lung mucosal tissues, can easily cause allergic reactions such as runny nose, sneezing, and itchy nose. People with allergies should drink less alcohol and alcoholic beverages.

　　 2. Hot water for bed linen washing

　　 Bed linen quilts can be said to be a breeding ground for dust mites. Adult dander can feed more than 1 million dust mites a day.

　　 Warm water above 60 degrees Celsius can kill dust mites. It is recommended to expose the washed clothes to the sun, or use a clothes dryer to dry for 20 minutes, or simply change to a washing machine that can use hot water.

　　 3. Clean the air-conditioning filter

　　 Many offices have air-conditioning, but rarely clean the air-conditioning filter, heat sink, it is easy to breed mold. Children''s allergy tests allergens, more than 90% are dust, with the increase of age, the proportion of allergies to mold is increasing.

　　Before use, thoroughly sterilize the air-conditioning filter and heat sink with air-conditioning disinfectant, and disinfect once every two months during use.

　　 4. Indoor dust removal

　　 completely prevents pollen from invading into the house, unfortunately, it is difficult to achieve. Therefore: Wipe the floor or vacuum every day! The vacuum cleaner should be equipped with a fine dust or pollen filter, otherwise the pollen will not be left in the vacuum cleaner, but will fly throughout the room. Sofas and chairs should also be vacuumed regularly.

　　5. Are the green plants in your house right?

　　Allergic to you, not only the pollen flying outdoors, but also some silent green plants. A Belgian study pointed out that more than 75% of people who are allergic to hay or pollen are also allergic to at least one common indoor potted plant, such as banyan, cassava, ivy, orchid, palm, and fern.

　　 6.Do not swim in the indoor pool

　　Because the indoor swimming pool contains chlorine, continuous stay in a chlorine-containing environment can damage the skin, eyes and respiratory tract.

　　 A study published in the International Journal of Pediatrics pointed out that when swimming in a chlorine-containing indoor swimming pool, the chance of allergic attacks is 3 to 7 times that of swimmers without chlorine.

　　7. Don’t just take a shower in the morning

　　People with allergies will sleep in bed if they don’t take a shower at night, and wake up in the morning before washing. Be careful, this bad habit may make allergies frequent Find the door.

　　After a long day outside, the dust will be contaminated on the hair, body, coat, shoes, and it is easy to take the allergen home.