Mung beans are one of the foods commonly used to clear away heat and detoxify, and relieve heat and drink. Mung bean is cool and sweet, and has the effects of clearing heat, detoxifying and removing fire. It is traditionally one of the representative foods of the same origin of medicine and food in people''s lives. Mung bean has a strong detoxification effect and can remove a variety of toxins, but the above is for raw mung beans. As for mung bean nutrition, it is rich in protein, carbohydrates, vitamin B, calcium, phosphorus, iron, amylase, Oxidase, etc., are very worthy of attention in our method of use. Raw mung beans have the efficacy of medicines. After heating, their efficacy and nutrients will change in nature with the temperature.

　　Remind everyone: Raw food mung beans have the effect of clearing heat and detoxifying; remove the fire; cooked food mung beans no matter whether it is soup or temperature, the conventional method is to cook the mung bean soup with raw mung beans, boil the raw mung beans with cold water, and simmer for five minutes. About (the soup is green and the end is red), it can relatively retain a certain effect of clearing heat and detoxification. With the increase of processing temperature and the increase of cooking time, mung beans contain various effective enzymes. Overheated and inactivated, the corresponding nutrient content is also reduced, and at the same time heated from raw to cooked, the processing process has also undergone corresponding physical and chemical changes, and the efficacy has changed. Therefore, the processing of food requires changes in the efficacy and composition of the food. It should also be the common saying of the common people: "There are raw and raw methods, and cooked and cooked methods."

　　Mung bean usage and processing methods are particular. Raw beans germinate, and the content of vitamin C in mung bean sprouts is about twenty times that of mung beans.

　　 For this reason, the usage of mung bean is just like its food, and the usage is to pay attention to the method of eating.

Mung beans are known as "Shiji Lianggu", its role is to relieve heat in summer and detoxification. It is recommended to wash raw mung beans, wipe off the water with a clean dry towel, and put in Beat the powder in the crusher (for the pursuit of fine powder, it can also be powdered), mix mung bean powder with an appropriate amount of honey or rock sugar, and drink it with cool white boiling water.

　　Mung bean soup leftover can be used as mung bean rice and boiled mung bean porridge, so that it can not only waste but also keep delicious.

　　 reminds everyone that in addition to the effects of clearing heat and detoxifying, relieving heat and water, quenching thirst and drying, mung beans, please pay attention to the role of mung beans in reducing blood pressure, moisturizing the skin, removing fat and protecting the liver.

　　Mung bean skin: Sexually sweet and cold, the function is antipyretic and detoxification, and it is suitable for measles, enteritis, and eye obstruction.

　　Mung bean sprouts: Sexual sweetness, cold function, antipyretic and toxin, Li Sanjiao, suitable for unfavorable urination, hot and humid betting.

　　Mung bean flower: Sexual sweetness, the function is to hangover and refresh the brain, suitable for excessive drinking and drunkenness.

　　Mung bean powder: Sexual sweetness is cool, the function is antipyretic, it is suitable for the beginning of carbuncle sores, antipyretic drugs and alcohol and food poisons.