Chinese cabbage is our most common vegetable. It is not only cheap but also nutritious. When it comes to eating cabbage, everyone will invariably think of a lot of cabbage dishes, let''s count here too.

　　Chinese cabbage is rich in potassium and diet The main nutrients such as fiber and vitamin C. In addition, as cruciferous vegetables, Chinese cabbage also contains some isothiocyanate and other health elements, which have a good dietary health care effect on high blood pressure, high blood fat, high blood sugar and constipation. Cabbage can be prepared in different stages, and different methods can be used to cook according to the taste and texture of each part.

　　 In the first half of the cabbage, the thinner leaves can be used for hot pot, cabbage meatball stewed with tofu (if you put a vermicelli, it is a one-course balanced dish.), dumplings; the second half is thicker It can be made into vinegared cabbage, chopped Chinese cabbage, sautéed cabbage, Sichuan pickles (this kind of pickles has the lowest nitrite and pollution).

　　 Cabbage heart is relatively tender, and can be made into the famous dish of chestnut grilled cabbage and Sichuan cuisine ---- boiled cabbage, which can also be used for cold or dip sauce, and made into cabbage heart mixed with jellyfish and cabbage heart Tofu shreds, mixed vegetables, etc. In particular, the Chinese cabbage has the highest taste and nutrient content within two to three months.