Drinking "mass" is more dangerous
The Spring Festival is for some people. In addition to sleeping and leisure, they are overeating, but they can really find an excuse to relax! Friends and family will inevitably have to put on the banquet and have a big meal. How can the banquet banquet become a banquet? Drinking is very "unsound", with a red mouth and a dizzy face in three mouths, not to mention the North, often I can''t even find myself.
There is a part to the contrary "Strongman", no matter who the red, white, and yellow wines come from, even if they drink a high degree of liquor, they claim that one bottle is not drunk and two bottles are not poured. These people are often very smug, and holding the bottle and holding the cup and pointing the defeat under the table and table is called a bold. However, it is not known that these "mass" wine table heroes are often the first to suffer from nutritional metabolic diseases such as diabetes, fatty liver, gout and other more serious diseases.
Why drinking too much hurts your body, you need to first understand the absorption and metabolism of alcohol in the body. The "most exciting thing" in wine is undoubtedly only alcohol, a small part of it will be absorbed in the stomach, and most of the alcohol and other nutrients in food are absorbed in the small intestine through the small intestinal villi, from the intestinal wall Intravenous blood. It then enters the liver with blood through the portal vein. It is detoxified, decomposed and oxidized by the liver before being sent to the whole body. In this process, the alcohol decomposing enzyme and acetaldehyde decomposing enzyme are successively oxidized and then decomposed into acetic acid, which is then metabolized by the body into carbon dioxide and water, and a large amount of energy is produced at the same time.
Alcohol is also one of the sources of calories, and the calories produced are very high, which is already close to 9 kilocalories per gram produced by fat. Each gram of alcohol can produce 7 kilocalories of heat. The heat generated by alcohol is first used by the body, which is why the body quickly heats up after drinking alcohol in winter. But the problem is: drinking too much will supply too much calories to the body. After these calories are first applied, a large part of the calories in the food will be stored as fat. Most of these fats are hidden in the liver, blood vessels, and under the skin, forming fatty liver, cardiovascular disease, general belly, etc.
Alcohol needs to be oxidized and generate heat in the liver. When too much alcohol exceeds the detoxification level of the liver, liver cells are easily damaged by the attack of alcohol. Every time a person is drunk is a fatigue state that occurs after hepatocytes are overloaded. At this time, alcohol damage to the liver is very serious, which is equivalent to mild hepatitis damage, so people who drink a lot of alcohol are prone to alcoholism or suffer from it. Liver disease.
Drinking at both ends of the day during the festival, or drinking several times a day, when you are not awake for several days, this is definitely a very harmful behavior. This kind of habit may be temporarily happy, but in the end it is harmful to health but not beneficial. If you drink too much alcohol or the alcohol level is too high, it will damage the gastric mucosa, leading to serious diseases such as gastritis, gastric ulcer and even gastric cancer. The frequent drinking of pregnant women will have an adverse effect on the growth and development of the fetus. In severe cases, it will also lead to miscarriage, premature delivery, teratology and even stillbirth.
Drinking a lot of alcohol consumes too much vitamin B and C while affecting liver function, which is not conducive to the conversion and metabolism of food calories. These calories are accumulated in the liver, intestines, blood vessels, and subcutaneous in the form of fat , Will further increase the degree of atherosclerosis. Alcohol has the effect of expanding blood vessels. After the blood vessels dilate, the water in the body quickly replenishes the blood. This will not only increase the pressure of the blood vessels, but also increase the heavy burden on the heart. This is why people who drink too much alcohol often cause it. Cardiovascular disease.
Generally, there are many meat dishes at the feast of the festival. The table is full of big fish and meat. The calories and purines in these foods are relatively high. Excess purine in meals is metabolized by the liver to blood uric acid, which needs to be metabolized by the kidneys. However, excessive alcohol intake, especially high-purine beer will reduce the metabolic rate of blood uric acid, these urate slowly deposited in the cardiovascular will cause cardiovascular damage and increase the occurrence of cardiovascular disease. Excessive urate can also be deposited in the joints of the hands, lower limbs, and toes because of slow metabolism, which severely restricts movement and even makes people uncomfortable. When these conditions are more serious, urate cannot be normally metabolized by the renal tubules. These sharp urate crystals will continuously stimulate and damage the kidneys. If not treated in time, it often causes uremia and kidney failure, and even threatens life.
Don’t believe a thousand cups of drunkenness, it can only paralyze you to drink more wine, as long as the wine still reaches your stomach, then it’s impossible to be harmless! People may have hidden under the table early to avoid harm, so only you are the most vulnerable person. Although drinking a small amount of alcohol has certain health benefits, if you can''t control the amount of alcohol, don''t drink it.
Related Articles
- Can I drink tea for pregnancy
- Pregnancy is the most important event in a woman’s life. How to get pregnant smoothly and how to conceive a healthy baby is a problem that every couple and every family are very concerned a
- 2020-08-03
- What are the nutritional characteristics of nuts
- Nuts are one of the small foods that people like very much nowadays. They are rich in nutrients, high in protein, oil, minerals, and vitamins. They have excellent effects on human growth an
- 2020-08-03
- Celery leaves
- It is a habit of many people to eat celery and not to eat leaves. I think the leaves are just scraps. In fact, it is just wrong here. Almost all vegetables with leaves have a common featur
- 2020-08-03
- Is a cookie a nutritious food
- Biscuit is the most common snack food, but if it is said that biscuit is not nutritious, it seems to have aggrieved it. Every food has nutrients, even instant noodles or biscuits.
- 2020-08-03
- How to make a quick nutritious breakfast
- People often say that eating like an emperor for breakfast, like an aristocrat for lunch, and like a beggar for dinner will be healthier. How can I prepare a nutritious breakfast in 15 min
- 2020-08-03
- Can gout drink alcohol?
- Patients with gout should drink more water than wine. Gout diet is stricter, and even exceeds the dietary contraindications of diabetes, hypertension and high blood fat. Strict dietary tabo
- 2020-08-03