Today''s heavy snow, the sun''s yellow longitude is 255 degrees, the ancients said: "Bigger, Guya, and then snow Gu also". It means that the snow began to grow, that is, there is snow on the ground, that is, heavy snow A symbol. In our northern natural landscape, there is "a thousand miles of ice and thousands of miles of snow drifting", and the Jiangnan charming picture shows "snow flying in the sky and silver". When the snow covers the ground, the temperature drops, which can kill the overwintering insects and give crops. When it brings benefits, it is often referred to as the "Richue Mega Year".

　　At this time, people pay more attention to winter supplements. Therefore, supplementation at this time is also very important. It is necessary to recuperate the body through dietary rehabilitation, physical exercise and many other factors. It needs to be moderate, and the combination of supplementation and diarrhea must be balanced to achieve "winter supplementation and spring fight tigers".

　　Here I recommend a dish with a blog. "Ginger Juice Sea Cucumber Porridge"

　　Ginger Juice Sea Cucumber Porridge

　　Raw sea cucumber 25g, fresh ginger 50g, rice 100g, salt 2g

　　Manufacturing method:

　　 1. Cut the sea cucumbers into finely chopped minced chopped ginger and set aside.

　　 2. After the rice is boiled, add sea cucumber and ginger, boil for another 10 minutes, and add salt.

　　Efficacy: sea cucumber tonic kidney and essence, strengthen body and strengthen bone, aphrodisiac to treat impotence Ginger dispels wind, dispels cold, and relieves vomiting in the stomach. The sea is involved in the preparation of ginger, which is beneficial to the digestion and absorption of sea cucumber. Eating this porridge in winter can dispel the wind and dispel cold, nourish the liver and kidney, fill the kidney and fill the essence, nourish yin and nourish blood, diuretic and yellow.

　　Applicable to: People with blood deficiency and yang deficiency, cold limbs, sore waist and knees, fatigue and fatigue, spermatorrhea, impotence, premature ejaculation and frequent urination.

　　 Contraindications: Those with loose stools are prohibited.