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Beating three points for clearing fat

BY Iris Wheatley 2020-06-21

  With the improvement of social living standards, some of the past "rich diseases" such as hyperlipidemia gradually began to invade the public. Hyperlipidemia is a clinical disorder of dyslipidemia, which may or may not be accompanied by clinical symptoms, but most of them have obesity, dizziness, heavy limb weakness, chest tightness, nausea, abdominal distension, and stickiness in the mouth. For TC, TG, HDL-C, LDL-C four items) abnormal test is the diagnostic standard.

   abnormalities in blood lipids often lead to cardiovascular and cerebrovascular diseases, and current lipid-lowering drugs are prone to abnormal liver function, causing liver damage, and blood lipids are easy to rebound after drug withdrawal, so many doctors are Lipid-lowering drugs are a mixture of love and hate. Here, introduce some of the fat-lowering effect is not bad "Green Therapy"-Acupoint lipid-lowering:

  Fenglong Acupoints-located at the anterior lateral of the calf, 8 inches above the tip of the lateral malleolus, the two lateral fingers (middle finger) outside the anterior edge of the tibia. It is the collateral point of the Foot Yangming Meridian, which can dissolve phlegm and reduce turbidity, and transport the spleen to the heart, and is the main point for removing phlegm. Chinese medicine believes that patients with phlegm and turbidity in the body often have abnormal blood lipids, so phlegm is an important measure for lipid-lowering, and modern medical research also proves that this point can promote the reverse transport of cholesterol, which may be the lipid-lowering and prevention of arteries at Fenglong One of the mechanisms of atherosclerosis.

  So, how to achieve lipid-lowering effect through this acupuncture point? Tap this acupuncture point 300 times in the morning and evening. I saw some patients who would be too anxious to use force or excessive tapping to cause stasis at the acupoints, often Not worth the loss. In fact, it can be beaten when watching TV or walking in the evening. It is a very simple method. This point also has the effect of treating pillow, chronic pharyngitis, and weight loss.

  Zusanli——A combined point of the stomach and meridian of the foot Yangming Meridian, at the front and outside of the calf, 3 inches under the calf nose, a transverse finger (middle finger) from the front edge of the tibia. It has the functions of stomach, spleen and phlegm, often tapping this point can make the spleen and stomach qi strong and smooth, promote the absorption and transformation of nutrients, so as to achieve the purpose of regulating lipid metabolism. In addition, this point can also reduce fever, it also has a certain effect on high blood pressure, diabetes, may wish to try.

  Sanyinjiao——It is the acupuncture point of the three channels of the Taiyin Spleen Meridian, Foot Shaoyin Kidney Meridian, and Foot Jueyin Liver Meridian Meridian. It is three inches above the tip of the medial malleolus, that is, the four fingers are measured from the medial malleolus, and the tibia (Medial calf bone) The depression at the trailing edge is more sensitive than other parts by hand, and it feels a little bloated. It can strengthen the spleen and stomach, help transport, diuresis, sparse the focus, manage the liver and kidney, ventilate stagnation, blood regulating room, regulating Jingong, pass the meridian, remove rheumatism, and also beat 300 times each morning and evening. Chloasma or irregular menstruation on the face also has a good effect.

In short, there are many factors that affect blood lipids. Beating the above points is certainly important, but changing your bad habits, reasonable diet, and moderate exercise are also not to be underestimated.

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