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It’s more appropriate to eat a few walnuts a day

Male  26 years old 2020-05-10
I am a mental worker. Because I use my brain so often, how many walnuts do I eat every day?

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  • BY Ina Barton 2020-05-10
    Walnut is the king of anti-oxidation, and it can not be ignored for white-collar health and anti-aging. Eating walnuts often helps the nails stay tough. It is not advisable to eat too many walnuts, and the amount should be 7 per day.
    7

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