Achilles tendon, anatomically, although there is no real tendon sheath, it is the thickest tendon in the human body, carrying our walking, running, jumping and other actions. Its effect on the human body is extraordinary. If the tendon is completely broken, we will be unable to move forward, so the Achilles tendon is critical, and we need to take care of it.

　　Severe Achilles tendon injury requires surgical treatment. In orthopedics clinics, heel surgery is often very cautious, especially for high-intensity athletes, the general indications are fully conservative treatment 6 Invalid to 12 months. The most critical thing is not the surgery itself, but the post-operative care and rehabilitation, which usually takes 6 to 12 months to resume full activity.

　　Because the skin is easy to necrosis after the heel surgery, the first thing is "minimally invasive". The skin incision must avoid the compression of the edge of the shoe. The local soft tissue must be handled gently during the operation.

　　Another complication of heel surgery is ectopic ossification. The so-called ectopic ossification refers to the appearance of osteoblasts in soft tissue and the formation of bone tissue, which affects future joint activity and therefore requires surgery. Close to the end of a large amount of flushing, in order to remove bone fragments, while avoiding local hyperthermia, ultrasound, massage, etc. early after surgery.

　　An unavoidable result of heel surgery is to reduce the strength of the Achilles tendon, especially when the range of Achilles tendon needs to be removed is large, so preventing the Achilles tendon from rupture after surgery is to determine the success of the operation. No key.

　　 There are many people in life who usually do not pay attention to exercise, and exercise when they have the opportunity to exercise. In fact, this is a very unscientific exercise method. Although the Achilles tendon is very thick, but It is also very easy to be injured, especially in some more vigorous sports, such as playing football and badminton, so everyone must pay attention to prevention in daily life.