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What is the nutritional value of milk and milk products?

Male  5 years old 2018-04-20
My mom told me to drink a bottle of milk every day, what's the nutritional value of milk and dairy products?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-20
    98% of the protein in milk can be used by the human body. The fat in milk contains a variety of fatty acids, lecithin, cholesterol, as well as a large amount of calcium, phosphorus, potassium, iron, manganese, and vitamin A, B vitamins and other nutrients, It can maintain the function of human organs and regulate metabolism, so it is called "longevity drink".
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