Can carrots really reduce sugar and fat?

My friend told me that eating more carrots can lower blood sugar and fat, can carrots really lower blood sugar and fat?

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How much watermelon to eat every day is better

The weather is particularly hot in summer. I like to eat watermelon. So how much watermelon do I eat every day?

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Will the vitamins decrease after the vegetables have been stored for a long time?

I usually go to work, so I will buy a lot of vegetables when I buy vegetables. Will the vitamins decrease after the vegetables are stored for a long time?

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Can you drink milk when you eat grapes

I used to drink milk after eating grapes. Can I drink milk when I eat grapes?

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Can celery lower blood pressure

Blood pressure has been high, some people say that celery can lower blood pressure, is it effective to eat celery?

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Why should I maintain my spleen and stomach after the autumn

After hearing the old man say that Liqiu will start to maintain his spleen and stomach, what is the reason?

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