How to eat healthy dinner for patients with hypertension
51 years old
2020-05-10
I have a high blood pressure and pay attention to my diet, especially at night. I am afraid that if I accidentally affect my health, how do people with hypertension eat healthy dinner?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Medical research has found that people who often eat meat for dinner have three or four times the blood lipids as people who often eat vegetarian food. People who suffer from high blood fat and high blood pressure, if they eat meat regularly for dinner, it is equivalent to adding fuel to the fire. Excessive calories in dinner often cause cholesterol to rise, and excessive cholesterol accumulation on the blood vessel wall can induce arteriosclerosis and coronary heart disease after a long time.8
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