How to eat healthy skinned vegetables
36 years old
2020-05-10
I bought a lot of vegetables with skin today. How can I eat healthy vegetables with skin?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10In general, for vegetables with skins such as cucumbers, carrots, winter melons, pumpkins, eggplants, tomatoes, etc., you can use a knife to remove the outer skin containing residual pesticides, and only eat the meaty part, you know?9
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