What is good to eat after childbirth?
28 years old
2018-07-02
I have given birth to a child for some time but still have blood stasis. What should I do with blood stasis after childbirth?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02You can eat some lotus root. Eating lotus roots raw about two weeks after childbirth helps to clear the blood stasis accumulated in the abdomen. Lotus root rich in vitamin K has the effect of constricting blood vessels and hemostasis. New mothers often eat lotus root can also increase appetite and promote milk secretion. If the digestive function of the spleen and stomach is low and the stool is loose, it can be cooked.10
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