Whether it is an influenza or a common cold, if it is unreasonable in the diet, it will have a counter-effect, causing repeated attacks of colds. Why is this? As early as in the Yellow Emperor’s Internal Classic, there is a record of nursing. Lungs...... Forbid cold diet, cold clothes", "The cold diet enters the stomach, from the pulmonary veins to the lungs, then the lungs are cold, the lungs are external and internal, and the evil is the guest, the lungs cough."

　　 First of all, you must ban cold drinks: like those popsicles and ice cream, you would have caught yourself cold, and then eat some cold things, isn’t it cold?

　　Secondly banned What kind of sweet and greasy food to eat: Because sweetness can help wet and produce moisture (lesbians will also increase the increase in leucorrhea), it is not conducive to the recovery of the body; while greasy food is not easy to digest, the cold itself has a digestive tract They are reluctant to eat, so people with flu and colds should avoid all kinds of sweets, big meat (including burgers), pork soup, chicken soup, etc. This cannot be "made up".

　　Furthermore, salty food should be banned: too much salt can not be eaten, which will aggravate the nasal congestion and throat pain. Isn’t there a common saying: throat salty throat salty? That is what it means.

　　The other is fasting spicy food: spicy food is easy to hurt and help fire to produce phlegm, so people with flu and cold should not eat it. Helping to sweat or kill germs is wrong.

　　Finally, it is not suitable to eat grilled fried food: this kind of food will also hinder the stomach and is greasy, which is not conducive to the absorption of the flu and cold digestive system, which makes the disease worse and has a counterproductive effect. It is hoped that those patients with respiratory tract should pay attention to the reasonable care of the diet, whether they are young or old patients with chronic asthma.