The recent weather changes, the difference between indoor and outdoor temperature differences, and the number of people with a cold are increasing. Some patients ask if they can go to the sauna? You can steam the sauna, but it should be enough, what does it mean?

　　< strong>First of all, it is necessary to have a slight sweat

　　Slightly sweating can remove the cold from the body, but if you sweat, you will hurt your body, and the disease will worsen , Serious cause shock. We know that a cold is a feeling of wind and cold, that is, catching a cold. In the test, some human leukocytes will increase, that is, infection, and some human leukocytes have not changed.

　　Some people will ask, is it okay if it is not anti-inflammatory? This idea is wrong. Don’t forget that the bacteria must eat and drink in the human body. It is also a "little bug". It’s blood, and Lhasa is a pyrogenic factor (heat is generated, which means fever), and the blood will be concentrated. At this time, if you sweat, sweat also comes from the blood, the blood is more concentrated, the garbage is more, the heat source is more, the fever It''s even heavier. If you understand this, it''s better to sweat a little. To grasp this degree, you don''t have to sweat.

　　Secondly, it is necessary to replenish water in a timely manner

　　 In this way, the blood can be diluted in time to expel the waste in the body. When we enter the room from the outside, it is recommended that everyone take a bowl of hot water or a bowl of hot ginger soup to drive off the cold in the body and avoid a cold.