What are the health effects of eating canned food?
25 years old
2018-07-02
I especially like to eat canned food, especially canned oranges. What harm does it have to the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-07-02The protein in canned products is often denatured, which greatly reduces the digestion and absorption rate, and the nutritional value "shrinks" greatly. In addition, many canned fruits contain high sugar content and are taken into the human body by using liquid as a carrier, so that the absorption rate of sugar is greatly increased. This can lead to a sharp rise in blood sugar and an increase in pancreatic load in a short time after eating. At the same time, due to the higher energy, it may lead to obesity.4
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