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How to eat is good for children's eyes

Female  6 years old 2018-07-02
The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?

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  • BY Mamie Doris 2018-07-02
    Therefore, in order for the child to have bright eyes, the parents should give the child balanced nutrition and educate the child not to favor food. Parents should also pay attention to the children's dietary hygiene, do not let them picky eaters, and diversify the recipes to ensure that the children get all the nutrients needed for eye growth and maintenance and function. For children who have already suffered from myopia, you can also use dietary supplements. If you eat less sweet and sour food, too much sugar will cause a lot of acid in the blood, and acidic food will also produce a lot of acid, which will affect food. The absorption of medium calcium ions has a certain effect on the occurrence and development of myopia.
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