Is liquid calcium easier to absorb than calcium tablets?
43 years old
2018-07-02
Go to the hospital to buy calcium tablets, some people say that liquid calcium tablets are easier to absorb, is that true?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02This statement is wrong. Liquid calcium and calcium tablets contain the same ingredients, but only one is made into a tablet and the other is made into a liquid. From an intake point of view, liquid calcium may be easier for children to ingest, but from an absorption point of view, there is no difference between liquid calcium and calcium tablets.7
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