What nutrition does carrot contain?
37 years old
2018-07-02
It is said that carrots have high nutritional value and should be eaten often. What nutrition does it have?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Carrots are rich in nutrients, especially containing more carotene, containing 1.35-17.25 mg of carotene per 100 g, and also containing vitamin B group, vitamin C, fat and sugar and iron, pectin, inorganic salts and so on.10
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